30-Minute Broccoli Cheddar Soup

Creamy, cheesy, and packed with flavor—this easy vegan soup comes together in just 30 minutes!

Ingredients

• 1 tbsp olive oil (or vegan butter)

• 1 small onion, diced

• 2 cloves garlic, minced

• 4 cups fresh broccoli florets

• 3 cups vegetable broth

• 1 cup unsweetened plant-based milk (almond, oat, or soy)

• ¼ cup all-purpose flour (or gluten-free flour blend)

• 1 cup shredded vegan cheddar cheese

• Salt & pepper, to taste

• Pinch of nutmeg (optional)

• Chopped chives or green onions (for garnish, optional)

Instructions

1. Sauté Aromatics

   • Heat olive oil in a large pot over medium heat.

   • Add onion and garlic, sautéing for 3–4 minutes until soft and fragrant.

2. Cook the Broccoli

   • Add broccoli florets and sauté for 2–3 minutes.

   • Pour in vegetable broth and simmer for 8–10 minutes, until broccoli is tender.

3. Thicken the Soup

   • In a small bowl, whisk flour into plant-based milk until smooth.

   • Slowly stir the mixture into the soup, whisking to prevent lumps.

   • Simmer for 5–7 minutes until thickened.

4. Add Cheese & Season

   • Reduce heat and stir in vegan cheddar until melted.

   • Season with salt, pepper, and nutmeg (if using).

5. Blend (Optional)

   • For a creamier texture, blend half the soup with an immersion blender, or transfer a portion to a blender and mix back into the pot.

6. Serve

   • Ladle into bowls and garnish with chives or green onions.

Tips & Variations

• No vegan cheese? Swap in 2–3 tbsp nutritional yeast for a cheesy flavor.

• Extra creamy? Stir in 2 tbsp cashew cream or coconut cream.

• Protein boost: Add white beans or tofu for added texture.

Nutrition (Per Serving, 4 total)

Calories: 230 | Fat: 13g | Protein: 7g | Carbs: 22g | Fiber: 4g | Sugar: 4g

Enjoy this cozy, dairy-free twist on a classic! 🥦🧀