the four delicious juice/smoothie recipes

Here are the four delicious juice/smoothie recipes formatted clearly for easy preparation:

1. Avocado Almond Smoothie

Ingredients:

• 1 banana

• 1 avocado

• ¼ cup almonds (or almond butter)

• 1 cup milk (dairy or plant-based)

• Ice cubes (as desired)

Instructions:

1. Add all ingredients to a blender.

2. Blend until smooth and creamy.

3. Adjust thickness by adding more milk if needed.

4. Serve chilled.

2. Strawberry Walnut Smoothie

Ingredients:

• 1 banana

• 1 cup strawberries (fresh or frozen)

• ¼ cup walnuts

• 1 tbsp vanilla yogurt

• 1 cup almond milk

• Ice cubes (as desired)

Instructions:

1. Combine all ingredients in a blender.

2. Blend until smooth.

3. Add more almond milk if too thick.

4. Enjoy immediately.

3. Mango Pistachio Smoothie

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