Here Is What Your Urine Color Says About Your Health

Here Is What Your Urine Color Says About Your Health
The color of our urine can reveal a lot of important information about our health and it is closely connected to our level of hydration. If you have not known by now, the “ideal” urine color is pale straw or a transparent yellow one. Darker urine is often a sign that you need to up your intake of water and hydrate the body more and in some cases, it may also be an indicator of some health problem going on in the body.
If you want to learn more about whether you may be suffering from dehydration or not, continue reading this article!