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Egg in a Tomato Surprise: A Healthy Touch for Breakfast!

Posted on May 2, 2025 by admin

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Tomato Preparation: Start by cutting the top off a large tomato and scooping out the inside to create a ‘bowl’. A small pinch of salt in the tomato can enhance the flavour.
Egg Crack: Carefully crack an egg into the hollowed out tomato. You can add a touch of pepper, herbs or a little cheese at this stage for extra flavour.

Cooking to Perfection: Place your tomato in a preheated oven, toaster oven, or even a microwave-safe dish and cook until the whites are set but the yolk is still runny. Cooking time will vary depending on your appliance and how you like your yolk.
Serving Suggestion: Serve your egg-filled tomato with toast, a side of greens, or eat it as is for a light and energizing breakfast.
The Joy of a New Breakfast

This simple dish not only adds a touch of whimsy to your morning but is also versatile enough to accommodate your taste preferences. It’s a delicious way to bring a little novelty to the breakfast table without the added hassle.

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Conclusion

So, the next time you’re thinking about a quick and healthy breakfast, remember the egg and tomato combination. It’s a fun and nutritious option that promises to be as pleasing to the eye as it is to eat. Give this easy recipe a try, and who knows, it might become your favorite to brighten up those early hours of the day!

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