Fish Pan with Vegetables (serves 2-3)

Ingredients:
400g fish fillet (e.g., cod, pollock, or salmon – frozen is also fine, patted dry)

Juice of ½ lemon

Salt, pepper, paprika

1 onion, diced

1 garlic clove, minced

1 small zucchini, half-sliced

1 bell pepper (red or yellow), striped

2 carrots, thinly sliced

200g cherry tomatoes (halved)

100ml vegetable stock

100ml heavy cream or cream

1 teaspoon mustard (optional, for a little kick)

Fresh herbs: parsley or dill

A little oil for frying

Preparation:
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