If you drink lemon water every morning, this is what happens to your body

Starting your day with a glass of lemon water has become a popular morning ritual for many health enthusiasts. This simple practice is touted for its numerous health benefits, from boosting your immune system to aiding digestion. But what exactly happens to your body when you drink lemon water every morning? Let’s explore the science behind this citrus-infused beverage and uncover the potential benefits it can offer.

Lemons are rich in vitamins, minerals, and antioxidants, making them a powerhouse of nutrition. When combined with water, which is essential for hydration and overall health, lemon water becomes a potent health tonic. Whether you’re looking to improve your skin health, support weight loss, or simply start your day on a refreshing note, drinking lemon water might be the perfect addition to your morning routine.