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Lentil Mushroom Stew

Posted on May 13, 2025 by admin

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1. In a large pot, heat olive oil over medium heat. Sauté onions, carrots, and celery for 5 minutes.
2. Add garlic and mushrooms, cooking until mushrooms release their moisture.
3. Stir in tomato paste, thyme, and paprika, cooking for 1 minute.
4. Add lentils, tomatoes, broth, and bay leaf. Bring to a boil, then reduce heat and let simmer for 25-30 minutes.
5. Season with salt and pepper. If using, stir in kale or spinach and cook for 5 more minutes.
6. Remove bay leaf and serve hot. Garnish with parsley if desired.
Prep Time: 15 minutes
Kcal: 285 per serving

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