Mini Quiche Recipe -Sausage, Spinach, and Bell Pepper Mini Quiches

Ingredients

. For the Filling:
1 tablespoon olive oil
1/2 lb breakfast sausage (or Italian sausage), casings removed
1 cup fresh spinach , chopped
1/2 cup diced bell peppers (red, yellow, or green)
4 large eggs
1 cup milk (whole milk or heavy cream for extra richness)
1/2 teaspoon salt
1/4 teaspoon black pepper
1/4 teaspoon garlic powder (optional)
1 cup shredded cheddar cheese (or your favorite melting cheese)
. Optional:
1 pre-made pie crust or puff pastry sheet (for a crust base)

Instructions

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