Only 2 Cups a Day for 1 Week and You’ll Need Smaller Clothes!

2. Stay Hydrated Throughout the Day

• Keep a pitcher of this infused water nearby and sip it throughout the day to stay hydrated and reduce hunger pangs.

3. Replace Sugary Drinks

• Swap sodas, juices, and other high-calorie beverages with this detox water to cut down on unnecessary sugar and calories.

4. Pair with a Balanced Diet

• While this drink supports weight loss, pair it with a healthy diet rich in whole foods, lean proteins, and fiber for optimal results.

5. Combine with Exercise

• Drink this water before or after workouts to stay hydrated and support muscle recovery. The ginger may also help reduce post-workout inflammation.