the four delicious juice/smoothie recipes

Ingredients:

• 1 banana

• 1 mango (peeled and chopped)

• ¼ cup pistachios

• 1 cup almond milk

• Ice cubes (as desired)

Instructions:

1. Place all ingredients in a blender.

2. Blend until creamy and smooth.

3. Add more ice for a thicker texture.

4. Pour into a glass and serve.

4. Blueberry Cashew Smoothie

Ingredients:

• 1 banana

• ½ cup blueberries

• ½ cup pineapple (fresh or frozen)

• ¼ cup cashews

• 1 cup almond milk

• Ice cubes (as desired)

Instructions:

1. Add all ingredients to a blender.

2. Blend until smooth and well combined.

3. Adjust sweetness with honey if desired.

4. Serve cold.

Tips:

• For a creamier texture, use frozen fruits.

• Soak nuts beforehand for easier blending.

• Adjust sweetness with honey or dates if preferred.

Enjoy these nutritious and refreshing smoothies! 😊🍹