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A refreshing and creamy Mediterranean-inspired chicken salad with a tangy tzatziki dressing—perfect for a light, flavorful meal!
Ingredients:
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2 cups cooked chicken breast, shredded
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1 cup plain Greek yogurt
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1 medium cucumber, finely grated & drained
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2 tbsp fresh dill, chopped
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1 tbsp fresh parsley, chopped
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2 tbsp lemon juice
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2 cloves garlic, minced
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¼ cup red onion, finely diced
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Salt & freshly ground black pepper, to taste
Directions:
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Prep the Cucumber: Grate the cucumber and squeeze out excess moisture using a clean kitchen towel or cheesecloth. This keeps the salad creamy, not watery.
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Make the Dressing: In a large bowl, mix Greek yogurt, lemon juice, garlic, dill, and parsley until smooth.
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Combine Everything: Add shredded chicken, drained cucumber, and red onion to the yogurt mixture. Gently fold until well coated.
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Season & Chill: Taste and adjust salt and pepper. Refrigerate for at least 30 minutes to let flavors meld.
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Serve & Enjoy: Enjoy chilled as a salad, in a wrap, or over greens!
Nutritional Info (per serving):
⏰ Prep Time: 15 mins | Chill Time: 30 mins | Total Time: 45 mins
1f525 Calories: ~300 kcal | ️ Servings: 4
Creamy, zesty, and packed with fresh herbs—this salad is a delicious way to enjoy Mediterranean flavors!
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