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Tzatziki Chicken Salad

Posted on July 12, 2025 by admin

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A refreshing and creamy Mediterranean-inspired chicken salad with a tangy tzatziki dressing—perfect for a light, flavorful meal!

Ingredients:

  • 2 cups cooked chicken breast, shredded

  • 1 cup plain Greek yogurt

  • 1 medium cucumber, finely grated & drained

  • 2 tbsp fresh dill, chopped

  • 1 tbsp fresh parsley, chopped

  • 2 tbsp lemon juice

  • 2 cloves garlic, minced

  • ¼ cup red onion, finely diced

  • Salt & freshly ground black pepper, to taste

Directions:

  1. Prep the Cucumber: Grate the cucumber and squeeze out excess moisture using a clean kitchen towel or cheesecloth. This keeps the salad creamy, not watery.

  2. Make the Dressing: In a large bowl, mix Greek yogurt, lemon juice, garlic, dill, and parsley until smooth.

  3. Combine Everything: Add shredded chicken, drained cucumber, and red onion to the yogurt mixture. Gently fold until well coated.

  4. Season & Chill: Taste and adjust salt and pepper. Refrigerate for at least 30 minutes to let flavors meld.

  5. Serve & Enjoy: Enjoy chilled as a salad, in a wrap, or over greens!

Nutritional Info (per serving):

⏰ Prep Time: 15 mins | Chill Time: 30 mins | Total Time: 45 mins
1f525 Calories: ~300 kcal | ️ Servings: 4

Creamy, zesty, and packed with fresh herbs—this salad is a delicious way to enjoy Mediterranean flavors!

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