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versatile Red Lentil Tofu recip

Posted on April 19, 2025 by admin

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1-Ingredient Red Lentil Tofu
Looking for a wholesome alternative to traditional tofu? Look no further than this simple yet versatile Red Lentil Tofu recipe. Packed with protein-rich split red lentils, this creation offers a delightful option for those with soy allergies or anyone seeking to diversify their diet with the goodness of lentils. Whether you’re a seasoned chef or a culinary novice, this recipe promises an easy, cost-effective, and delicious journey into the world of homemade plant-based protein.

 

Ingredients:

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¾ cup split red lentils
2 ¼ cups water
Instructions:

Begin by thoroughly rinsing the split red lentils under cold water to remove any debris or impurities. Then, place them in a bowl and cover with water, allowing them to soak for a minimum of 4 hours, or ideally overnight. This soaking process helps soften the lentils, making them easier to blend and ensuring a smoother texture for your tofu.
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